Water | 70.15g |
Energy | 158.0kcal |
Energy | 661.0kJ |
Protein | 20.07g |
Total lipid (fat) | 7.89g |
Ash | 1.62g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 23.0mg |
Iron, Fe | 1.16mg |
Magnesium, Mg | 28.0mg |
Phosphorus, P | 125.0mg |
Potassium, K | 406.0mg |
Sodium, Na | 86.0mg |
Zinc, Zn | 0.67mg |
Copper, Cu | 0.093mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 36.5??g |
Vitamin C, total ascorbic acid | 2.0mg |
Thiamin | 0.111mg |
Riboflavin | 0.421mg |
Niacin | 8.32mg |
Pantothenic acid | 0.316mg |
Vitamin B-6 | 0.33mg |
Folate, total | 2.0??g |
Folic acid | 0.0??g |
Folate, food | 2.0??g |
Folate, DFE | 2.0??g |
Choline, total | 66.9mg |
Vitamin B-12 | 4.4??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 19.0??g |
Retinol | 19.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 62.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.0mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 9.1??g |
Vitamin D3 (cholecalciferol) | 9.1??g |
Vitamin D | 366.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 2.247g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.009g |
14:0 | 0.34g |
16:0 | 1.389g |
18:0 | 0.441g |
Fatty acids, total monounsaturated | 2.629g |
16:1 undifferentiated | 0.47g |
18:1 undifferentiated | 1.328g |
20:1 | 0.325g |
22:1 undifferentiated | 0.485g |
Fatty acids, total polyunsaturated | 1.94g |
18:2 undifferentiated | 0.116g |
18:3 undifferentiated | 0.05g |
18:4 | 0.125g |
20:4 undifferentiated | 0.081g |
20:5 n-3 (EPA) | 0.509g |
22:5 n-3 (DPA) | 0.123g |
22:6 n-3 (DHA) | 0.932g |
Cholesterol | 47.0mg |
Tryptophan | 0.225g |
Threonine | 0.88g |
Isoleucine | 0.925g |
Leucine | 1.631g |
Lysine | 1.843g |
Methionine | 0.594g |
Cystine | 0.215g |
Phenylalanine | 0.783g |
Tyrosine | 0.678g |
Valine | 1.034g |
Arginine | 1.201g |
Histidine | 0.591g |
Alanine | 1.214g |
Aspartic acid | 2.055g |
Glutamic acid | 2.996g |
Glycine | 0.963g |
Proline | 0.71g |
Serine | 0.819g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |